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Sleep Disorders Quiz

  1. Do you snore loudly and/or heavily?
  2. Are you excessively sleepy or do you lack energy in the daytime?
  3. Do you have trouble with concentration or memory loss?
  4. Do you fall asleep while driving, in meetings, while reading a book, or while watching television?
  5. Do you have occasional morning headaches?
  6. Do you sleepwalk, have nightmares, or have night terrors?
  7. Do you suffer from depression or mood changes?
  8. Do you have trouble going to sleep or staying asleep?
  9. Have you experienced recent weight gain or high blood pressure?
  10. Have you been told you hold your breath when you sleep?

If you answer yes to any of the following questions, you may be dealing with insomnia or another type of sleep disorder. Consult your doctor for further evaluation.

 

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